What leg excercises help reduce cellulite?

What leg excercises help reduce cellulite?
I’m going to do lots of cardio, but what other leg excercise, with out a machine, can I do to get rid of my cellulite?

Best answer:

Answer by Sean S
Just do plenty of squat thrusts (i think that’s the term, I could be wrong) and running.

You don’t have to do any hard core exercising to remove cellulite — you just need to keep a routine and stick to it. Jogging, walking, hiking, swimming, etc. Anything that requires strong leg movements will be excellent for your problem.

I think hiking would be good in your case, as you’re trying to work the legs. Keep in mind hiking can be anything — from walking up & down stairs to using a stair-stepper machine to even walking up an “unused” escalator that is running.

I also suggest using anti cellulite cream during your workouts. The cellulite exercises will attack from the inside, while the cream will attack from the outside. It’s a two sided attack, so you can’t go wrong.

I hope this has helped.

Add your own answer in the comments!

Related posts:

1. Ask The Experts - How To Reduce Cellulite + Vegan Diet Tips: Michelle from Crunch Gym on ExerciseTV
2. Q&A: What helps reduce the appearence of cellulite?
3. what is the most effective way to reduce cellulite?
4. Exercise To Reduce Cellulite - The Cellulite Remover And Exercises To Reduce Cellulite
5. How to reduce cellulite and stretch marks?